Gooooood morning and happy Tuesday! I hope you’re having a great start to the week so far.
If you’re into dance fitness you might like to know that the Cize dance fitness program by Shaun T is finally available and ready to ship! I love the idea of dance fitness but I’m incredibly UNcoordinated. The good news is that Shaun breaks down the moves in the very first workout so you get the hang of them and then each workout progresses and your inner dancer is born! Or so I’ve been lead to believe? :)
Here’s what Shaun T has to say about Cize:
“It’s not about the weight, it’s about the baggage you carry in your life. And the reason I created this workout is because I want you to dance and be free. When you release that baggage, you will release the weight.”
I love, love, love that.
Here’s a quick breakdown of what you need to know about this program:
★ 4 weeks long
★ 35-40 minute workouts
★ 1 workout per day, 6 days per week (for 4 weeks)
★ Paid Team Beachbody Club members can stream this workout on Beachbody On Demand after purchase
★ Each workout teaches you choreography that’ll have you doing the full routine by the end
★ Only need enough space to step side to side & some great sneaks
★ Fun for the whole family, for people who want to learn how to dance and/or for people who don’t like traditional “workouts” (barbells, dumbbells, lifting, running, etc.)
In case you’re like me and prefer to know what kinds of songs you’ll be dancing to, here you go (they start around the 45 second mark):
There are several different ways to order Cize:
- Cize Base Kit – $59.85
- Cize Deluxe Kit – $119.70
- Cize Challenge Pack – $140 (current challenge pack special!)
★ My special offer ★
If you purchase a Cize Challenge Pack and I am your Team Beachbody Coach, I will personally send you a complimentary copy of the new FIXATE Cookbook from 21 Day Fix trainer Autumn Calabrese! This cookbook filled with 101 recipes was just released and will work beautifully alongside Cize because the program follows Autumn’s 21 Day Fix portion-controlled meal plan.
How to redeem:
Purchase your Cize Challenge Pack and then contact me here (or send an e-mail to mindi (at) buildyourdreambody (dot) com) saying you did so! I will confirm your order in my back office and FIXATE will be on its way!
xo
Mindi
The post Cize Dance Fitness Program by Shaun T (Special Offer!) appeared first on Build Your Dream Body.
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